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Sunday, January 21st, 2018

Circadian Simulation Software to Help Improve Astronauts and Shift-workers Sleep

Shifting work schedules can wreak havoc on a person’s ability to get enough sleep, resulting in poor performance on the job. Researchers have developed software that uses mathematical models that can help people who do shift or night work or who experience jet lag due to travel across time zones. The Circadian Performance Simulation Software […]

Sleepless on Pennsylvania Avenue

If you think your work schedule is demanding, try being an adviser for the president. A recent article in the Washington Post examined the hectic schedules of members of President Obama’s Administration, including their bouts with sleepless nights and fatigue.