Countermeasures: Stop for the Night
July 17, 2009 by sleepfoundation
Filed under Drowsy Driving Prevention
Find a safe place to stop for a break or for the night. If you plan on napping longer than 30 minutes, your best option is to choose a safe rest stop or motel, allowing you to get 7 to 9 hours of sleep.
Countermeasures: Rumble Strips
July 16, 2009 by sleepfoundation
Filed under Drowsy Driving Prevention
If you hit a shoulder rumble strip, pull off the road as soon as possible.
