Getting Enough Sleep Can Save Your Life on the Roads
May 25, 2010 by sleepfoundation
Filed under Drowsy Driving in the News
Less than half of Americans say they get a good night’s sleep every night. Combine excessive sleepiness with an automobile, a long drive, and the one of the heaviest travel weekends of the year, and our risk for a fall-asleep crash increases significantly. In fact, 28% of American drivers have admitted [...]
Countermeasures: Rumble Strips
July 16, 2009 by sleepfoundation
Filed under Drowsy Driving Prevention
If you hit a shoulder rumble strip, pull off the road as soon as possible.
