Drowsy Driving in the News
Is there a perfect time to take a nap?
Nap before driving Is there a perfect time to take a nap? It depends. Your personal situation will determine the best time for you to take a nap. There are three types of naps you can take; planned, emergency and habitual napping....
Read more of this articleRoad trip? How to get a good night’s sleep in a hotel
If you are planning to vacation this summer, chances are you’ll be staying a hotel. Although it’s fun to see new place or visit with friends and family, staying in a hotel means not sleeping in your own bed. So...
Read more of this articleGetting Enough Sleep Can Save Your Life on the Roads
Less than half of Americans say they get a good night’s sleep every night. Combine excessive sleepiness with an automobile, a long drive, and the one of the heaviest travel weekends of the year, and our risk for a fall-asleep...
Read more of this articleHow to Get a Good Night’s Sleep
In January we asked visitors to our Web site if getting more sleep is a part of their New Year’s resolution and we were happy to find that up to 60% of respondents said, “Yes!” Our most recent monthly poll revealed...
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